Introduction The ketogenic diet, also known as the keto diet, is considered to be one of the biggest trends in diets in the present times. This is done by limiting consumption of carbohydrates and ingesting large portions of fats so that the body switches to ketosis – a state where…
Introduction This diet has gained fashionability in recent times because of the multitudinous benefits it has on the body. But, is the keto diet good for diabetics and does it indeed live? thus, this composition will determine whether diabetics can conclude for the keto diet and, if they can, how…